KILGORIS, Kenya (AP) — “I am worth defending!” a group of girls chant as they each take up a fighting stance. They are about to practice combat techniques. And no, they are not part of a martial arts ...

Feeling safe in your everyday life starts with having the right tools and knowledge, and more people in Hawaii are exploring options that prioritize both protection and responsibility. Kurt ...

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...