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  1. Multitasking, Productivity, and Brain Health - Verywell Mind

    Feb 4, 2025 · Multitasking involves working on two or more tasks simultaneously, switching back and forth from one thing to another, or performing a number of tasks in rapid succession.

  2. Multitasking: Switching costs

    Doing more than one task at a time, especially more than one complex task, takes a toll on productivity. Although that shouldn't surprise anyone who has talked on the phone while checking E-mail or talked …

  3. Human multitasking - Wikipedia

    Human multitasking is the concept that one can split their attention on more than one task or activity at the same time, such as speaking on the phone while driving a car.

  4. Multitasking and How It Affects Your Brain Health

    Jan 26, 2023 · Multitasking essentially means that you are trying to perform two or more tasks at the same time. Many people mistakenly believe that multitasking reflects a high level of cognitive ability …

  5. How Multitasking Affects the Brain - sciencenewstoday.org

    Aug 8, 2025 · Multitasking doesn’t only affect raw cognition—it also influences emotional states and psychological wellbeing. The constant switching between tasks can increase stress hormones like …

  6. The Myth of Multitasking - Psychology Today

    Feb 27, 2022 · Multitasking is defined as the act of completing more than one task at the same time—such as studying for an exam while cooking dinner, or sending emails while watching the news.

  7. Multicosts of Multitasking - PMC

    Multitasking means trying to perform two or more tasks concurrently, which typically leads to repeatedly switching between tasks (i.e., task switching) or leaving one task unfinished in order to do another.

  8. The Myth Of Multitasking And Why Focused Work Is The Key To

    Oct 10, 2024 · For decades, multitasking has been marketed as the ultimate productivity hack. The idea that you can handle multiple things simultaneously and get more done in the same amount of time …

  9. Multitasking Is Many Skills, Not One - Neuroscience News

    Jun 5, 2025 · A new study reveals that multitasking isn’t a single, universal skill, but a combination of broad cognitive abilities and task-specific skills.

  10. Why multitasking is bad for your brain, explained by a neuroscientist ...

    Apr 12, 2025 · While it feels like you're doing two things at once, multitasking actually involves rapidly switching your focus between tasks, which can reduce efficiency and increase errors - Photo credit: …