HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
YouTubeMary Braun
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
My “HOW TO SPLIT” Guide Part 1 is the next challenge you will face. It is an amazing stretch routine for the front & back side of your legs and especially hips. Be patient and kind to yourself. This is preferred to do after a normal workout as your muscles and ligaments are not that tight anymore and your body already warmed up. It took me ...
2.6M viewsOct 31, 2020
Shorts
How to Do the Splits – Step by Step Tutorial
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How to Do the Splits – Step by Step Tutorial
How to do the splits tutorial for beginners!
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How to do the splits tutorial for beginners!
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The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
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Hyrox Dallas splits!! Learning from every race and ready to improve & work even harder for the next one 🫡 #fyp #fitness #hyrox
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